Acid reflux could be the reason for your heartburn. Fortunately, your Tucson, AZ, gastroenterologist, Dr. Miguel Arenas of Mesquite Gastroenterology & Surgery Center, offers treatment options that will help relieve your reflux symptoms.
What is acid reflux?
After you swallow a bite of a sandwich, acids in your stomach immediately begin breaking down the food. This essential process makes it possible to digest the proteins and nutrients in food needed for good health.
Acid reflux occurs when the acid travels backward into the esophagus, the tube that connects your stomach to your throat. The acid irritates the sensitive lining of the esophagus, causing:
- Heartburn
- Bad taste in the morning
- Lump-in-the-throat sensation
- Difficulty swallowing
- Nausea
- Sore throat
- Morning hoarseness
What does acid reflux happen?
You may be more likely to experience acid reflux if you:
- Lie down soon after eating
- Wear tight clothing or belts around your waist
- Are overweight or obese
- Have a hiatal hernia
- Overeat
- Are pregnant
- Eat certain foods, including mint, onions, garlic, citrus fruits and spicy foods
- Drink coffee, tea, alcohol or carbonated drinks
- Take certain over-the-counter and prescription medications, including ibuprofen, aspirin and antibiotics
Do you have acid reflux or gastroesophageal reflux disorder (GERD)?
If you have acid reflux two or more times per week, you may be diagnosed with GERD during your visit to the Tucson, AZ, gastroenterology office. GERD is a common condition that affects about 20 percent of the U.S. population, according to the National Institute of Diabetes and Digestive and Kidney Diseases.
How is acid reflux treated?
A few lifestyle changes can help reduce acid reflux including:
- Raising the head of the bed or using a wedge pillow to raise your head and torso
- Avoiding the foods and beverages that trigger reflux disorders
- Wearing looser clothing
- Losing weight
- Avoiding lying down for several hours after eating
- Taking information recommended or prescribed by your gastroenterologist that reduces the amount of stomach acid you produce, blocks acid production, or strengthens the esophageal sphincter (the valve that separates the stomach from the esophagus.)
Are you experiencing heartburn due to acid reflux? Call your gastroenterologist in Tucson, AZ, Dr. Arena of Mesquite Gastroenterology & Surgery Center, at (520) 722-0744.