Gastroesophageal reflux disease, commonly known as GERD, is a disease that affects the digestive system and is caused by stomach acid that flows up from the stomach and right into the esophagus. It's the most common warning sign is heartburn. However, it’s vital to note that GERD symptoms might appear the same as other digestive problems or conditions.
This is why it’s crucial to consult with your gastroenterologist Dr. Miguel Arenas here at Mesquite Gastroenterology and Surgery Center in Tucson, AZ, to obtain a GERD diagnosis. Meanwhile, here’s what you should know about GERD.
This is What Happens When You Have GERD
The term gastroesophageal basically refers to the link between the esophagus and stomach, while reflux means returning or flowing back. When you have GERD, it is technically your LES or lower esophageal sphincter that’s affected. Your LES is a muscle band positioned at the lower part of your esophagus. Its job is to open and let in food and then close to ensure that the food is kept inside the stomach.
But when the LES relaxes for too long or too often, stomach acid refluxes back into your esophagus, resulting in heartburn and/or these other symptoms:
- Nausea
- Chronic bad breath, hoarseness, cough, and/or laryngitis
- Worsening or new breathing difficulties or asthma
- Cavities or worn tooth enamel
- Constantly tasting sour liquid or stomach contents in the back of your mouth or throat
- Feeling like you always have a lump in your throat, choking, tightness of the throat, or swallowing difficulties
If you’re experiencing any of the above-mentioned symptoms regularly and you suspect you have GERD, visit your gastroenterologist in Tucson, AZ, for a checkup.
Treating GERD
Mild cases of GERD could be alleviated via certain lifestyle and diet adjustments, such as:
- Stop smoking cigarettes and other tobacco products.
- Keep track of all the medicines and supplements you’re taking, as some could irritate your esophagus or stomach lining.
- Watch what you eat and limit your consumption of fatty and fried foods, coffee, chocolate, peppermint, tomato products, as well as citrus juices and fruits.
- Eat smaller meals and avoid overeating.
- Watch your alcohol intake.
- Lose excess weight, if you’re overweight.
- Take an antacid recommended by your gastroenterologist.
- Elevate your head at least six inches up when sleeping.
- Wait several hours before eating to go to bed or lie down.
Your gastroenterologist might also suggest taking protein pump inhibitors and H 2-blockers to keep your GERD symptoms in check.
Reach Out to Us For Help Relieving Your GERD Symptoms
Set an appointment in our Tucson, AZ, office here at Mesquite Gastroenterology and Surgery Center with Dr. Miguel Arenas by calling (520) 722-0744.